Over the years, I have trained people of all ages and fitness levels. I can teach individuals as well as small and large groups as appropriate and within safety standards.
BSM Gladiators
If you are based in Muscat, Oman, please join my classes by registering with the BSM Gladiators Martial Arts and Fitness Community Club.
If you have any questions on joining our club, please contact me.
Group Fitness
I am available to teach the below classes in person or virtually.
Les Mills International Advanced Instructor and former Assessor and Tribe Coach
– BodyBalance/BodyFlow (Yoga, Tai Chi, Pilates & Dance)
– RPM (Cycling)
– BodyPump (Full Body Barbell Workout)
– Les Mills Tone (Cardio, Weight Training and Core)
– BodyCombat (Non-Contact Mixed Martial Arts)
Zumba Fitness
– Zumba Fitnees
– Zumba in the Circuit
– Aqua Zumba
– Zumba Kids & Zumba Kids Jr.
– Zumba Step
Other programs:
– Powerlifting
– CrossFit
– Pound Fitness
– Strong Nation
– Piloxing
– TRX Suspension
– Bokwa Fitness
