• Home
  • About
  • Bio
    • Profile
    • Journal
  • Contact
  • Links
    • LinkTree
    • Train With Me
    • Work With Me
  • Sponsors
    • PayPal
    • Buy Me A Coffee
    • SquatWolf Gym Wear

Shirley Parabia

Athlete & Author

Contact

Contact
You can view further information on booking me for coaching, writing and sponsorships. Please use the means below to reach me officially.

E-Mail
shirley @ shirleyparabia dot com

Website
ShirleyParabia.com

Social

Form Mail

About Me

Hello

Shirley Parabia is an award-winning athlete and author. She is the Les Mills Tribe Coach for Oman, a CrossFit Trainer, and brand ambassador for SquatWolf Gym Wear. She works as a fitness & martial arts coach, finance advisor, and procurement specialist. In her downtime, she writes fiction, runs various websites, cooks passionately, and enjoys afternoon tea. She lives in Muscat with her husband and daughter.

ActiveWear by SquatWolf

ActiveWear by SquatWolf

Ads & Sponsors


MonsterMegs Web Hosting
NameCheap
Advertise here/sponsor a post

FaceBook

FaceBook

Twitter

My Tweets

Pinterest

Tumblr

Happy Mother’s Day to all the lovely mummies

Archives

Tags

welcome women zerotohero

Disclosure

ShirleyParabia.com has been online since 8 March 2021, with visits. Affiliate links are used in some posts, from which a commission may be received from purchase. Opinions and reviews are the author's own. AdSense and sponsor banners appear throughout this site. Owner takes no responsibility for their content. Donations and sponsorships are welcome.
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Privacy Policy

Go Social

  • Bloglovin
  • Email
  • Facebook
  • Flickr
  • Instagram
  • LinkedIn
  • Pinterest
  • RSS
  • Snapchat
  • Tumblr
  • Twitter
  • YouTube

MAILING LIST

Fun with 16kg #kettlebells and my #summerready @sq Fun with 16kg #kettlebells and my #summerready @squatwolf #gymwear for my #Thursday #workout 💪 Grab your own premium #activewear at squatwolf.com and use code SHIRLEY for 10% off your cart ❤️🐺

#kettlebell 
#kettlebellworkout 
#fitness 
#fitnessmotivation 
#gym
#gymmotivation 
#strongwomen 
#fitgirls 
#fitspo
#thursdayvibes 
#workoutmotivation 
#squatwolf 
#brandambassador 
#muscat 
#oman🇴🇲
Happy Mothers Day from us and @squatwolf ❤️💕👨‍👩‍👧

Use code SHIRLEY on squatwolf.com for 10% off your cart 🐺💪

#happymothersday 
#mothersday 
#familygoals
#motheranddaughtergoals 
#royalfamily
#squatwolf 
#brandambassador 
#muscat 
#oman🇴🇲 
#activewear 
#gymwear 
#sportswear
“When I was a girl, some centuries ago, I was af “When I was a girl, some centuries ago, I was afraid even of my own reflection. I entered a room and attempted to dissolve into the shadows.
I knew I would have to step into the light someday, and I could not very well be frightened. So, instead, I made myself frightening.
I sharpened my wit, my wardrobe, and my eye, and I made myself the most terrifying creature in any room I entered.”
- Lady Danbury, Bridgerton S1E2

#motivation
#evolution
#inspo
#quotes
#bridgerton
#strongwomen
Celebrating #eidalfitr with an easy peasy 280lbs t Celebrating #eidalfitr with an easy peasy 280lbs traditional #deadlift 💪 Pulled this twice tonight pretty quietly, too 😁

Eid Mubarak to all!

#girlswholiftheavy
#strongwomen
#fitgirls
#pumpingiron
#deadlifts
#workout
#workoutmotivation 
#fitness 
#fitnessmotivation 
#gym
#gymmotivation 
#muscat 
#oman🇴🇲 
#brandambassador 
#squatwolf
Prepping for the long Eid holiday ahead looks a bi Prepping for the long Eid holiday ahead looks a bit like this. #Legpresses for 618lbs #justbecause 💪

#weekendvibes 
#weekendgoals
#workout
#workoutmotivation 
#fitness 
#fitnessmotivation 
#gym
#gymmotivation 
#legday
#legworkout 
#relationshipgoals 
#couplegoals 
#muscat 
#oman🇴🇲
When your PRs become your regular #WOD...😁 Ove When your PRs become your regular #WOD...😁

Over the past week, I was able to #deadlift 225lbs for @crossfit WOD 220416 (the men's RX load) and do alternate #dumbbell #snatches with 40lbs in line with the Open workouts for the current #CrossFit Games season 💪

Here's hoping the #gains will keep coming in the summer ❤️🏋‍♀️ Link and discount code in bio for my awesome @squatwolf #gymwear to #leadthepack 🐺

#weightlifting
#pumpingiron
#girlswholiftheavy
#strongwomen
#workout
#workoutmotivation
#fitness
#fitnessmotivation
#gym
#gymmotivation
#squatwolf 
#brandambassador 
#muscat 
#oman🇴🇲
Powered by MonsterMegs & NameCheap ♥
Back Top

© 2022 Shirley Parabia · Privacy