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Shirley Parabia

Athlete & Author

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Welcome to ShirleyParabia.com

A Women’s Day Welcome

Monday, 8 March 2021

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MAILING LIST

Neatly wrapping up the #weekend with #deadlifts th

Neatly wrapping up the #weekend with #deadlifts the same load as the hubby. Total weight about 85kgs or 188lbs, 30 reps 😅🏋️‍♀️❤🏋️‍♂️

Our matching charcoal grey @squatwolf #gymwear rocked even in the sweatiest, heaviest #workouts 💪 Follow link and discount code in bio, #SquatWolf's 5th birthday is still on, so grab the chance to get your own #premium #athleisure 🎽🐺

#twinning #weekendvibes #weekendgoals #weekendworkout #couplegoals #relationshipgoals #workout #workoutmotivation #fitness #fitnessmotivation #exercise #weightlifting #deadlift #weighttraining #strongwomen #girlswholiftheavy #fitgirls #fitspo #athlete #brandambassador #muscat #oman🇴🇲

Back to #neon #weekendvibes, baby, and this time i

Back to #neon #weekendvibes, baby, and this time it's with a #samurai #topknot 🥋💪🤸‍♀️

If you're lovin' the #bright #colors of my #gymwear, hustle on over to squatwolf.com and use my code SWSHIRLEY5 to get further discounts off @squatwolf' 5th birthday sitewide sale 🐺🎽

#SquatWolf #activewear #green #fitness #workout #gym #motivation #fitspo #fitnessjourney #athlete #fitgirls #strongwomen #selfie #brandambassador #muscat #oman🇴🇲

First day back at the gym after two months of shut

First day back at the gym after two months of shutdown. Box jumps at 20 inches, 60 reps 💪

Four extra jump overs for @peterparabia. If this isn't love, dunno what is 🥰😘❤🤪

So happy to rep our @squatwolf gear all over town again, just in time for #SquatWolf's fifth #birthday this coming week. Link and discount code in bio - and keep an eye out for the big birthday sale! 🐺

#boxjumps #fitness #fitnessmotivation #workout #workoutmotivation #exercise #fitspo #fitgirls #flyhigh #athlete #fitcouple #couplegoals #relationshipgoals #noexcuses #traintoteach #coach #brandambassador #gymwear #activewear #leadthepack #muscat #oman🇴🇲

This is my @lesmills #BodyCombat #jumpknee 🥋 W

This is my @lesmills #BodyCombat #jumpknee 🥋

When you are teaching at the world-class Oryx Theatre of @bsmuscat, dressed all in @SquatWolf #gymwear, repping #DCxSquatWolf #JusticeLeague threads, there ain't no stopping the @bsmgladiators! What's more, having @peterparabia beside me makes me feel like an #invincible #superheroine 🦸‍♀️🦸‍♂️

#SquatWolf link and discount code in bio, get your own #activewear with true athletic fit and #leadthepack🏋️‍♀️🐺

#lesmills #InstructorCoach #TribeCoach #martialarts #martialartist #MuayThai #fitness #fitnessclasses #fitnessmotivation #exercise #exercisemotivation #workout #workoutmotivation #groupfitness #brandambassador #muscat #oman🇴🇲

The #cooldown track of the @bsmgladiators @zumba #

The #cooldown track of the @bsmgladiators @zumba #livestream on 26 May 2021, some #tiktok and #Vietnamese awesomeness with #2phuthon.

We streamed the class live from the gorgeous, state-of-the-art world class Oryx Theatre of @bsmuscat! 💃🕺

#dance #dancefitness #zumba #ZumbaFitness #asian #asianpop #choreography #viral #trending #fitness #exercise #workout #couplegoals #relationshipgoals #onlineclass #zoomclass #muscat #oman🇴🇲

A very lovely #weekend for us, with a spot of #hig

A very lovely #weekend for us, with a spot of #hightea at @grandhyattmuscat and lots of #family #fun under the #Muscat sun ☕🏖🌞😎👨‍👩‍👧

#weekendvibes #weekendgoals #familytime #familygoals #blue #fashion #beach #beachvibes #summervibes #summerfashion #expatlife #oman🇴🇲

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