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Shirley Parabia

Athlete & Author

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Welcome to ShirleyParabia.com

A Women’s Day Welcome

Monday, 8 March 2021

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MAILING LIST

A milestone @crossfit #workout for some #midweekmo

A milestone @crossfit #workout for some #midweekmotivation for a total of 631 lbs 💪

#crossfittotal
#CrossFit
#crossfitgirls
#workoutmotivation
#fitspo
#fitness
#fitnessmotivation
#gym
#gymmotivation
#powerlifting
#weightlifting
#deadlift
#squat
#shoulderpress
#girlswholiftheavy
#strongwomen
#strongnotskinny
#SquatWolf
#muscat
#oman🇴🇲

Smashing #weekendgoals with 24kg #kettlebellswings

Smashing #weekendgoals with 24kg #kettlebellswings of @crossfit #WOD 220722 💪 Proudly repping my luscious and lightweight @squatwolf Lab360 gear, use code SHIRLEY on squatwolf.com for 10% off your cart 🐺

#SquatWolf
#leadthepack
#CrossFit
#crossfitgirls
#kettlebells
#girlswholift
#fitspo
#fitness
#fitnessmotivation
#gymmotivation
#gym
#workoutmotivation
#workout
#RX
#muscat
#oman🇴🇲

Amazing time at @skidxb ❄️⛄️ #eidmubarak

Amazing time at @skidxb ❄️⛄️

#eidmubarak
#eidaladha
#familygoals
#familytime
#family
#vacationgoals
#summer
#summergoals
#dubai
#uae
#skidubai
#snow

Finally got to it! Tonight's #eidmubarak #deadlift

Finally got to it! Tonight's #eidmubarak #deadlift of 313 lbs 💪

Gotta love the @squatwolf #Code mesh back tank top in khaki color-blocked with my light turquoise and navy Lab360 leggings 👸 Use code SHIRLEY for 10% off your cart on squatwolf.com 🐺

#weighttraining
#powerlifting
#weightlifting
#deadlifting
#deadlifts
#pumpingiron
#workout
#workoutmotivation
#gym
#gymmotivation
#girlswholiftheavy
#strongwomen
#muscat
#oman🇴🇲
#weekendvibes
#eidaladha

From strength to speed! This is the last set of 18

From strength to speed! This is the last set of 180 reps in all, 65 lbs of hang #powerclean and #shoulderpress. Burn, baby 🏋‍♀️🔥

Repping the new @squatwolf Infinity Cropped 7/8 Leggings in Charcoal with the classic Primal Tank in Black and Flux Bra in Khaki. The leggings and bra are all steals from the 6th #SquatWolf birthday sale, still running with discounts up to 70%!

#crossfitgirls
#CrossFit
#weighttraining
#girlswholift
#stronggirls
#strongnotskinny
#brandambassador
#muscat
#oman🇴🇲
#fitspo
#fitness
#fitnessmotivation
#workout
#workoutmotivation
#gym
#gymmotivation
#mondayvibes

It's a 291 lbs #deadlift with no belt and no knee

It's a 291 lbs #deadlift with no belt and no knee sleeves, my heaviest without support gear 😅 Just me rocking my black mesh back tank from the @squatwolf Code collection 🖤💪🐺

#sundayvibes
#sundayfunday
#deadlifts
#powerlifting
#weightlifting
#girlswholiftheavy
#stronggirls
#SquatWolf
#leadthepack
#fitspo
#workout
#workoutmotivation
#fitness
#fitnessmotivation
#gym
#gymmotivation
#muscat
#oman🇴🇲

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