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Shirley Parabia

Athlete & Author

Shirley Parabia

Saturday, 13 March 2021

Shirley Parabia

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Shirley Parabia

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About Me

Hello

Shirley Parabia is an award-winning athlete and author. She is the Les Mills Tribe Coach for Oman, a CrossFit Trainer, and brand ambassador for SquatWolf Gym Wear. She works as a fitness & martial arts coach, finance advisor, and procurement specialist. In her downtime, she writes fiction, runs various websites, cooks passionately, and enjoys afternoon tea. She lives in Muscat with her husband and daughter.

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MAILING LIST

A milestone @crossfit #workout for some #midweekmo A milestone @crossfit #workout for some #midweekmotivation for a total of 631 lbs 💪

#crossfittotal
#CrossFit 
#crossfitgirls 
#workoutmotivation 
#fitspo 
#fitness 
#fitnessmotivation 
#gym
#gymmotivation 
#powerlifting 
#weightlifting 
#deadlift 
#squat
#shoulderpress 
#girlswholiftheavy 
#strongwomen 
#strongnotskinny 
#SquatWolf 
#muscat 
#oman🇴🇲
Smashing #weekendgoals with 24kg #kettlebellswings Smashing #weekendgoals with 24kg #kettlebellswings of @crossfit #WOD 220722 💪 Proudly repping my luscious and lightweight @squatwolf Lab360 gear, use code SHIRLEY on squatwolf.com for 10% off your cart 🐺

#SquatWolf 
#leadthepack 
#CrossFit 
#crossfitgirls 
#kettlebells
#girlswholift
#fitspo
#fitness 
#fitnessmotivation 
#gymmotivation 
#gym
#workoutmotivation 
#workout
#RX
#muscat 
#oman🇴🇲
Amazing time at @skidxb ❄️⛄️ #eidmubarak Amazing time at @skidxb ❄️⛄️

#eidmubarak 
#eidaladha
#familygoals 
#familytime
#family
#vacationgoals 
#summer 
#summergoals
#dubai
#uae
#skidubai
#snow
Finally got to it! Tonight's #eidmubarak #deadlift Finally got to it! Tonight's #eidmubarak #deadlift of 313 lbs 💪

Gotta love the @squatwolf #Code mesh back tank top in khaki color-blocked with my light turquoise and navy Lab360 leggings 👸 Use code SHIRLEY for 10% off your cart on squatwolf.com 🐺

#weighttraining 
#powerlifting
#weightlifting 
#deadlifting
#deadlifts 
#pumpingiron
#workout
#workoutmotivation 
#gym
#gymmotivation
#girlswholiftheavy
#strongwomen
#muscat 
#oman🇴🇲 
#weekendvibes
#eidaladha
From strength to speed! This is the last set of 18 From strength to speed! This is the last set of 180 reps in all, 65 lbs of hang #powerclean and #shoulderpress. Burn, baby 🏋‍♀️🔥

Repping the new @squatwolf Infinity Cropped 7/8 Leggings in Charcoal with the classic Primal Tank in Black and Flux Bra in Khaki. The leggings and bra are all steals from the 6th #SquatWolf birthday sale, still running with discounts up to 70%!

#crossfitgirls 
#CrossFit 
#weighttraining 
#girlswholift 
#stronggirls 
#strongnotskinny 
#brandambassador 
#muscat 
#oman🇴🇲 
#fitspo 
#fitness 
#fitnessmotivation 
#workout
#workoutmotivation 
#gym
#gymmotivation 
#mondayvibes
It's a 291 lbs #deadlift with no belt and no knee It's a 291 lbs #deadlift with no belt and no knee sleeves, my heaviest without support gear 😅 Just me rocking my black mesh back tank from the @squatwolf Code collection 🖤💪🐺

#sundayvibes
#sundayfunday
#deadlifts 
#powerlifting 
#weightlifting 
#girlswholiftheavy 
#stronggirls 
#SquatWolf
#leadthepack 
#fitspo
#workout
#workoutmotivation 
#fitness 
#fitnessmotivation 
#gym
#gymmotivation 
#muscat 
#oman🇴🇲
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